Welcome to the website!

Jane Douglass Fitness & Dance provides quality dance & fitness services to the community, schools, colleges and in corporate settings.

On this site you can find class information for Youth Moves, Dance Crew, Adult Dance, Aerobics, and book workshops for your school or workplace.

	Youth Moves We include a variety of dance and fitness themes and ideas – hip hop and street, creative, choreography, apparatus and games. Suitable for children aged from 4 to 11 and equally popular with boys and girls.
	Dance Crew Have fun whilst improving stamina, flexibility and strength in a non-competitive and socially inclusive environment. Hip Hop, street and aerobic based – we encompass many dance styles from Lindy Hop to contemporary.
	Adult Dance For all levels including complete beginners featuring styles from Jazz to Musical Theatre, and Street. An excellent workout and the best hour of fun you can have.
	Aerobics Safe, effective and fun, keeping up to date with developments in the fitness and dance industry, helping you maintain interest and motivation.