These classes for Adults are designed to be safe, effective and fun. Keeping constantly up to date with developments in the fitness and dance industry, striving to maintain interest and motivation. You also can be assured that if you are attending a specialist class the teacher is experienced and appropriately qualified to teach that class.
You may participate from age 16 unaccompanied and from 14 years accompanied by an adult. There is no upper age limit and general classes are very mixed in age.
Bring a mat, drink of water and small set of hand weights if you wish to use these.NEW!!! Attending a class gives you access to members only pages on this website offering exercise and nutritional advice and one to one access with any specific queries or workout requests.
Current Timetable
- Holy Trinity School, Marlow – WEDNESDAYS 7.30 – 8.30pm starts 18th January – email to register for a place and full details
General level Fit Moves Class (please subscribe to email for information on the latest classes) - Court Garden Leisure Centre
Monday Mornings – 50+ classes - Wycombe Sports Centre
Friday Mornings – 50+ classes
For costs and time information please contact the leisure centres directly.
